Am I taking too much stuff?

Question

Answer

Yes! You shouldn’t be getting more than 1 mg (1000mcg ) folic acid unless instructed by your doc. One prenatal should do the trick and try to get some extra Folate through your diet in leafy dark greens, brussel sprouts etc . Run them by your doc for the best recommendations

Answer

I take 3 different things. Materna which is my prenatal, an extra 1mg (1000mcg) of folic acid (spinal bifida runs in my family), and 1 baby aspirin a day as directed by my doctor.

Answer

Yeah sweetie you don’t want one too many. Vitamins are great, but too much can mess you up big time.

Answer

there's folic acid in the prenatal, so you might not need that one

Am I taking too much stuff?

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