HELP!!!

Arielle

I am 4weeks, 6days along, after a chemical last month. Every time I lay down to go to sleep or take a nap, I get really nauseous and have minor uterine discomfort (not cramps, feels more like have to have a BM, but can’t). I’m laying in bed now sipping water and eating multigrain tortilla chips to try to relax my stomach. I’m fine when I’m sitting upright. I’ve tried propping the pillows so I can sleep, but doesn’t help 😭 anyone else have this? What can I do??