tips?

Question

Hello everyone! my husband and I are, well were, ttc for the past year and a half. I've had extremely irregular periods, so it's been a journey. We decided to take a break and get fit and more ready health wise to have a baby. It's been a stressful last 6 months and sadly I went from 185 lbs to 230. It felt like it happened over night. I want to get down to at least 150 by next Christmas. does anybody have any tips? I plan on doing a cleanse after thanksgiving also if anyone has any recommendations. thanks so much 💜

Answer

look into Slim and Save. It's a company that do really good meals, shakes and Bars that actually taste good. and less than 200 calories a meal. they have Facebook group and a website. my whole family have joined it and it's worked wonders for us all :) gonna  properly get on the weight loss wagon after Xmas by doing this after slipping this pass few weeks 😓

Answer

I have about the same problem and the same goal! I plan on losing a decent amount of weight by christmas so I went ahead and just splurged on the 21 day fix by beachbody, I am eating clean and only the portions on the containers, drinking a LOT of water and doing my best to make time for exercise every day even if I just run up and down the stairs a few more times than I usually do! I hope this helps!

tips?

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