When to go to hospital??

Jacqueline

Been having contractions for a couple hours totally definitely real and really painful I have to hold my breath but there still about 8 to 10 mins apart what should I do?? I've been 3cm dilated for about 3 weeks now. I'm don't want to go to the hospital and then get hooked up or get pictocin I want to be free of interventions as much as possible due to my last labor experience any advice?

I'm 39 weeks by the way ready for this baby!!