Any tips?

Question

I’m 16 and I want to start eating healthy and start exercising any tips?

Answer

I think join a club or sports thing like Zumba, something that you’ll really enjoy doing. Or going for a run a few times a week while listening to music. In terms of diet, just cut down junk food, drink lots of water and try and get those fruits and veggies in, snack on things like nuts. Good luck! Xx

Any tips?

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