How do i fix these horrible cramps?

Alanna_Keishel • Sag♐️|✨18✨|Free-spirit🌠

I'm sitting here in throbbing pain from my cramps and I don't have any regular cramps; I have like piercing pain cramps like to the point ill start crying cramps. I take BC pills to help ease the pain but I still have really bad cramps . and i usually take a midol but I ran out so what could I do to help them until i can get some more?