Anemia
I went vegan a year ago and stopped because my nails started growing in funny. When I️ questioned it dr said I️ was becoming anemic and my nails were a sign. Instead of trying to find a way to get more nutrients I️ switched back to a carnivores diet and quite frankly I️ feel like crap!! What can I️ do to prevent this on the future if (when) I️ go the vegan route again?
Thanks!!
I’ll try to find a pic of my nail and post it :)
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