Dear ex best friend
I'm not sorry
I'm not sorry for getting mad. I'm not sorry I stopped talking to you. I'm not sorry for how terrible of a person you really are. I'm not sorry to say this but, you deserve everything that happens to you, karma's a bitch. I'm not sorry your dad left and your step mom wants nothing to do with you. I'm not sorry I hate you. I'm not sorry I helped the cops find and arrest you. I am sorry you are old enough to say no to help. I'm not sorry you are stupid and a liar. I'm not sorry I blocked you out of my life. I'm not sorry I'm actually happy now. I am sorry that you don't realize how much you are hurting yourself and "family". I'm not sorry. I'm not sorry. I'm not sorry! But you should be.
Achieve your health goals from period to parenting.