What food boosts fertility when TTC?

Question

What food shall I eat to boost my fertility? Any recommendations? 😅🍉🍊🍋🍍🍇🍓🍑🍏 xx

Answer

omg this gif lmao I'll be following cuz I'm curious to

Answer

Don’t know about food but I took vitex and maca this month as I wasn’t ovulating. Husband also took the maca. Just got a BFP today  and ovulated within 4 days of starting so I think it worked!

Answer

I drank Pom juice everyday and cut a whole pineapple (including the core) into 5 portions and ate 1 portion a day after I ovulated. Those are the only "foods" I've heard of so far! Hopefully I'll get other good ideas now!!

Answer

You need Foods with lots of omega 3! Like avocados, chia seeds, salmon etc. 
You also need Foods with zinc & so does hubby. Pumpkin seeds
And you need folic acid: dark leafy greens etc. 
Eat lots of veggies & fruits & healthy fats, and no processed junk food!

Answer

Avocados 🥑

Answer

Amazing, thank you 💕😊

What food boosts fertility when TTC?

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