Bloating and increased appetite
so here's the thing I'm supposed to get my period later this week and usually a few days before I get my period I'm either bloated or I gain a little bit of weight because of my appetite(it's usually about 1kg most). But it's so annoying I'm always paying attention to my balanced diet and still it's happening.😒😒😒
Any tips ladys how you cope and deal with this types of situations.?
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