9 weeks pregnant - consistent nausea

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Help! I feel awful. I am 9 weeks today and have been feeling sick all day. I couldn't even go to work. Have had little bits of nausea here and there but today is the worst. It has been constant. The worse thing is I haven't thrown up. I think I might feel better if I vomited. Ugh! I love my little bean but this feeling is terrible. Anyone else feeling this way? How do you cope with nausea and morning sickness? Any tips?