Low milk supply during period.
I’m exclusively pumping and almost 10 weeks pp and got my period a few days ago. Ever since I got my period, I can’t produce more than 4oz. every 3-4hours. Usually I can pump about 9-10oz per session. I’ve been eating oatmeal and drinking lots of water but doesn’t seem to be helping 😭 it seems like my daughter is going through a growth spurt and is wanting 4oz every two hours but I’m having a hard time supplying that. Any tips or advice?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.