Is this unhealthy?

Question

I weighed about 135 and haven’t worked out in over a month and I thought I was eating a lot too. Now I weigh 125. Is this unhealthy?

Answer

10 lbs is a lot to lose in a month considering you didn't weigh very much to start with. As long as you are eating enough, have energy and feel good I wouldn't worry too much. You could check your BMI online to make sure you stay within a healthy range.

Answer

How fast did you lost the weight and how tall are you? Are you eating healthy meals or starving yourself? 125 is a healthy weight for most people but that depends on many variables.

Answer

what is your height? What do you eat in a typical day?

Answer

This happens to me all the time. I range between 135-145. I cant gain weight to save my life. I don’t eat healthy, but if I notice I’m losing weight I eat a lot of calories before bed several nights in a row. I know it’s not healthy, but that’s what works for me.

Answer

yea im doing the same thing, I felt horrible & was getting nauseous daily I had a thyroid problem now im putting on more weight, I have more energy & im feeling great

Is this unhealthy?

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