Okay so as you can tell from the title it’s been a while since I’ve given birth. But I have something going on and i need to know if it’s normal. So I had a first degree tear no biggie, didn’t even notice really. But I’ve noticed that ever since I’ve healed and what not if I squat or spread my legs too far there’s a weird pain/sensation where i tore. Is that normal? Has it happened to anyone else??