Have you ever did a water fast ?

Question

If so , was it hard for you ? 
How long did you do it for ? 
How much weight did you lose ? 
Why did you do it ?

Answer

If you do a water fast it only helps lose water weight. It is extremely unhealthy to do because our body is a majority water and our organs need water to function. Please talk to a doctor before doing this

Answer

3 days. did it to jump start a diet as well as clean out my colon lost 10 lbs of nothing but water and shit. gained about half of it back when I started my diet. that was 5 years ago. haven't done it since mostly because my husband will not let me starve myself...unlike my ex who basically told me to. so I win.

Answer

Fasting is not easy. I did mine for 9 days and lost 11 lb. My goal was to reset and go into the new year healthy (so that my next natural embryo transfer works). Btw water fasting means only drinking water (no food) not fasting from water. Also it is very very good for you.

Answer

Never stop drinking water! Water is the healthiest thing you can consume. Losing weight fast is not healthy and is called a “fad diet”. You will gain the weight right back and they are very bad for you

Have you ever did a water fast ?

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