Has anyone had Nexplanon and found a safe way to minimize spotting (and by spotting I mean getting non stop bleeding and clots everyday)? I got mine inserted 3 weeks ago and started bleeding last week and it’s really annoying. I made the mistake of reading every forum online where everybody has had a bad experience with Nexplanon and in some cases bleed for more than 7 months!

I know that it’s expected to spot for up to 2-3 months but what’s the point in birth control if you can’t have sex because you’re bleeding all the damn time🙄. I read somewhere that someone started eating foods and taking supplements high in estrogen like flaxseed and fish oil so decide to do this myself and now I only get clots throughout the day without bleeding. I’m worried that I could be taking in too much estrogen and cause damage to my hormones or worse. Anyone done this before?