What’s the difference between spotting and a really light period?

Question

I don’t know whether I should log it as a period or as spotting.

Answer

Spotting is in between periods. While a light period is when you don’t have that heavy of flow.

Answer

Spotting is when you really only see the blood when you wipe. It generally doesn’t flow “out” so you probably won’t need more than a panty liner (if anything at all). If you have a light period, you’ll need a pan or tampon.

What’s the difference between spotting and a really light period?

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