Best ways to boost milk supply
I’m trying to boost my milk supply but I’d like suggestions on how to do it. I’m trying to be able to pump more so I have more because I’m having my husband feed our daughter a bottle each night and she’s going through the four ounces I end up getting so fast. I eat oatmeal just about every day and plan to make some lactation cookies next week. What are some other things that help? Have you had any problems with these actually lessening your supply? I’m so afraid about that. My biggest struggle with pumping is that I’m also tying to work from home and go in to work and I honestly just forget to pump or I feel like I pump at the wrong times to get my most milk.
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.