How is exercising going?

Question

I’m still working out fairly regularly but I’m finding that the biggest limiting factor is I have to pee so bad while in class!!!
Seriously, today I took 4 pee breaks during an hour long class. Am I the only one with this issue? How are other active ladies dealing with it?

Answer

What is exercise? I'm doing well at LIFTING food to my mouth though 😭😭😂😂

Answer

I usually have to go every half hour while at the gym and it hits me or of no where... I'll be in spin class riding along and next thing ya know I can barely get to the bathroom on time...

Answer

Yep and I work out at a park .....

Answer

Yea my job is my exercise 😂😂. Three 12 hour shifts as a RN takes all my energy!! I wish I could exercise on top of that still!

Answer

Same here. I am a runner but have switched to walking since getting pregnant. Whenever I start to run I immediately have to pee. I have to stick with the treadmill too, even if it was warm enough to run outside I wouldn't make it very far without peeing my pants. Finding a sports bra that fits has also been a challenge

Answer

Get a support belt! It lifts baby off the bladder and makes me feel sooo much better when I workout. I’m really only doing the elliptical and walking, with some free weights and stretching thrown in, and using a support belt has made a world of difference.

How is exercising going?

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