is this unhealthy?

Question

i’ve been on the small side my entire life and i’m currently at a healthy weight after lots of struggle to get there, but now i feel fat and want to work out more to get slimmer again.

Answer

I’ve had the same issue, you’re not alone in this! I was medically underweight my entire life until I moved out on my own at 20 years old. I finally hit 100 pounds but that didn’t stop, and now at 21, I’m about 114-118 and I feel a little too big at my thighs and waist. Although, yes, I’m at a healthy weight, I feel unhealthy and my diet and sleep schedule have taken a toll. I’ve never weighed more than 100 pounds. 
My advice: eat healthier, drink so much water (pee often!) and exercise more, because I gotta do the exact same to see results for myself. Be confident in yourself.

Answer

what people dont realize is it depends on the weight you are and how slim as everyone needs as some people call it fat your body still needs some fat

Answer

Now that you’re at a healthy weight you shouldn’t be focusing on the numbers as much anymore. Start building muscle, working out, dancing, eating healthy. You’ll start feeling better the more you work at it. You’ve got this!

is this unhealthy?

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