Self harm
I was really really depressed for a while, and just in short I came home and I cut myself because of the overwhelming stress and sadness. that sadness is still there a little but I’ve gotten over it and I’m going to a therapist, but the thing is I’m still cutting. Like my brain is urging me to cut even though I don’t need to , what do I do? It’s almost like an addiction? Any advice???
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