I’m 13 about 138lb and 5’2 is that good?

Question

I feel fat and I want to lose weight because I feel so insecure..should I??

Answer

That’s actually healthy for your height. Keep it up, girlie. 😊

Answer

From my experience in my 7 years of Dietetics classes, this isn’t bad for your age, height and weight ratio. You are still super young. I’m not sure what your lifestyle is like, but if you’re active and don’t eat a lot of fast food and junk food your body should fill out into a wonderful mature body by the time your 17 or 18, possibly 19. I didn’t feel secure about my body when I was your age. I was a toothpick and straight as a board. No curve, no boobs, disgusting bone/stick arms. I looked anorexic. I just looked VERY unhealthy. As I grew older I felt more and more accepting of my own body. I gained weight, my cheeks started to fill out, as well as my boobs lol. My hips and butt got a little bigger and this made me have curves. As you grow older your body prepares you for “attracting a mate” and “motherhood”. All animals bodies do this as they mature. I didn’t look into it or look at it this way until after this happened to me. Then I realized and looked back at all of my classmates that I graduated with and it happened to them as well. Life is a beautiful thing. If I were to give you advice it would be this:
Don’t worry about what you look like now. Just do your best to stay active, if you’re able, don’t eat a whole lot of junk, and try not to stress (stress causes physical and mental problems later in life, believe me). Just relax and enjoy being as young and beautiful as you are right now, because later on in life it’s going to be a stressful wild ride. You’ll have bills to think about, car problems, guy/boyfriend/husband problems, possibly kids, a house/apartment to take care of, a job, and college (if you intend on going). And this is only a fraction of the things you’ll deal with in life. It’s not all sunshine and rainbows. So please, enjoy what you have going for you in life now. I wish I could go back and give myself some of this advice. And I wish more people your age would listen to advice like this because you guys have it made right now. Because later on insecurities will be the least of your worries. So chin up, you’re beautiful just being you!

Answer

That’s actually a really good BMI. Your perfect how you are.

Answer

I’m 13 and 5.7 and weigh 121 and I feel fat so yeah

Answer

You’re still young. If you’re unhappy with yourself make simple changes. Bring lunch from home. Eat larger portions of fruits and vegetable. Drink 2 liters of water a day or as close to that as you can. Join a sport in school and take PE seriously. Avoid fast food or fried foods. When I was in school healthy options were far and few between at the kiosks. However, the cafeteria always had “healthier” options and better portion sizes.

Answer

You ask 2 different questions with this post. You are perfectly fine dear.

I’m 13 about 138lb and 5’2 is that good?

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