Arm fat - help!
I've been overweight for most of my life but there has been a strange increase in my arm fat. My dad mentioned it, my mom mentioned it and even the guy I liked made fun of it. While he can go f*** himself I do want to lose it as it honestly does bothers me. Any tips and exercises for a used-to-run-and-play-soccer-but-now-not-fit teen?
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