Inducing Labor Naturally?

Question

I know that nipple stimulation can induce labor but I’m unsure how much ‘stimulation’ to do. 
I know an easy thing to do is to pump, which also familiarizes me with the pump. Which is something I’m totally down to do but how long should I pump for? For hopes to get this show on the road. 
Any other tips and tricks other than sex and walking to get Labor going?
Thanks!!

Answer

Weather your using a pump or doing nipple stimulation by hand (where you roll and pull gently on your nipple with your forefinger and thumb) it's suggested to do 5-10 minutes at a time with a 2-4 minute Break in between for 30 minutes then rest for 20 minutes and keep going.  If you start having contractions don't keep stimulating through them. Just pause and continue till your contractions are steadily 5-7 minutes apart. That's what my doula and ob told me. You can also look at different YouTube videos which will give you instructions from doulas and midwives

Answer

I’m curious as well. My ob doesn’t want  me drinking the raspberry tea or using the primrose oil. Sex is so exhausting right now and my partner is just not in the mood and terrified of hurting me. 39 weeks and not dilated at all. Baby is too comfy in there.

Inducing Labor Naturally?

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