37 weeks and baby is breech 😭😔help!

Griselda

I’m 37 weeks currently and my baby at 34 weeks was already head down but idk what happened she has flipped and now is breech. Any techniques to have her flip again. The dr told me at 39 they can help me flip her but hurts like hell. If she doesn’t flip I will be having to have a c section. Any tips will help I’m will to try anything.