I’m a swimmer that practices everyday. When I’m on my period I usually take some time out from practice, so I take a break for about three or four days. But this week has been a pain, my period is really heavy and I haven’t been to practice for a week. My coaches (that are all male) asked me why I wasn’t at practice for the whole week. It was really awkward so I said I had to go to a tutor for midterm testing for school (which we will be doing but later on in the year). I also haven’t been able to use tampons either because I don’t think I’m really ready for that.

Today we also have a swim meet, and I don’t know if I can make it or not.

So, what should I do? (Please comment)