bleeding during sex

so this is a problem that makes me incredibly embarrassed and holds me back A TON.

i’m in no pain during sex, but every time so far i’ve bled during/after penetration.

I saw a nurse practitioner and all she said was that I have a sensitive cervix and need more foreplay (but like good luck because boys aren’t very good at that)

so basically i’m left upset, scared of meeting up with people I want to meet up with, and just super embarrassed??