Question? Help!

Question

I’m kinda new to this temping thing. So if you get the .50-1.00 degree increase that means ovulation has occurred and your ovulation is when you get the dip in temperature. Would you ladies agree that I’ve ovulated already then going off my picture. 
Thanks

Answer

A 1 degree shift isn't actually normal. Often big swings like that are caused by something external like temping at different times. If you see lots of erratic swings in temps there might be something going on with your hormones.

Answer

Looks like you could have possibly ovulated CD17, but you need a couple more days of high temps to confirm. Not all women have an ovulation dip, some do and some don't.

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