Morning sickness relief by eating?

Stephanie • Mother of a sweet little boy (11/13/16) and little girl (08/30/2018)! 2 MCs (12/20/2015 and 7/25/2017)

Has anyone noticed that if they eat something right away their morning sickness isn’t that bad? Last night I had some cramping. It was a little different but I think I’ve had worse with my son. I remember waking up at 5 am a little dizzy and queasy. Went back to sleep until 8. When I got my son’s bottle I also got myself a banana. I was able to force myself to eat some ice cream (no judgement) and I don’t feel as bad at the moment. Given the cramping, should I be worried?🙏