I’ve been so negative lately and I just can’t stop my thought pattern no matter how hard I try. I’ve recently had my relationship end, that’s been hard and it’s effecting my eating disorder but I know it’s not the end of the world. I feel like I’ve lost all my friends which has me feeling most lonely, I took a party drug while I was out during the weekend, I’ve felt funny since then and I feel like I can only get a decent sleep when I’m drunk. I’m in a downwards spiral and I’ve been in this position too many times I just don’t know if I can fix this time