asking for prayer

Em

I have been struggling with "anxiety" for a few years now. but these past couple of months I have gotten so much worse. I'm not sure what to do any more. I feel like a wimp for feeling this way. I have been scared of every thing lately. I'm petrified of getting the flu. I'm so scared that I literally make my self feel sick just by thinking of it to much. I used to love flying and recently I flew and had a break down. I just get shaky and keep repeating the horrific image that comes to mind that originally got me to freak out and I just cry. I feel like I'm losing my mind. please, pray for me 🙏