Is it safe to start the gym?

Question

What’s everyone’s thoughts on starting the gym when finding out you are pregnant ??

Answer

Starting? I would consult a doctor on what you can and can't do, but being fit during pregnancy helps with labor and delivery. 
If it's something you've done regularly prior to getting pregnant, usually if you did it before, you can do it now, because your body is used to it. 
But again, check with your doctor for any restrictions

Answer

consult with your doctor if you haven't been going previously .

Answer

They say light exercise is healthy for you. I’ve picked up swimming which my dr said is the best type of pregnancy workout and I’ll be doing pre natal yoga by trained pregnancy yoga instructors to keep my muscles supported and stretch out any tightness:) but yes I would consult your dr on any exercise you plan to do:)

Is it safe to start the gym?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey