Fasting? Detoxing?

Question

I'm excited to start my journey on this 12 day Detox. For a whole 12 days I will be replacing my meals with raw fruits and veggies smoothies. Have any of you tried something of this sort? Did you like it? Did you see a difference in your body and wellness? I've seen so many before and afters, I plan on making eating healthy a lifestyle and I also want to start working out and finally get in shape. I'm super excited 😊

Answer

Be warned that whatever weight you lose during this “detox” may be regained really quickly. It is a good way to detox your body from added sugars and other unnecessary stuff, but I’d suggest starting with a week if you have never done this before. Your body requires protein and just cutting that and only having fruit and veggies can be rough physically and mentally.

Answer

My husband and I do this off and on to help us reset. We haven't done 12 days but we have done 1 week. I love it, it always helps me feel better and gets us back on track with healthy living if we have fallen off.

Answer

It doesn't work. Your liver is the only detox you need. You need a balanced diet, not something that eliminates entire food groups.

Fasting? Detoxing?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products