should I buy a prenatal or just buy folic acid tablets?

Question

Answer

I’m taking a prenatal vitamin that has 800mcg of folic acid but my doctor also advised taking a 400mcg folate along with it due to having PCOS. There’s a chart online that says how much of each you should need. Be sure to eat folate rich and omega 3 rich foods too☺️

Answer

My doctor told me just to take an over the counter vitamin with 400 mcg of folic acid.

should I buy a prenatal or just buy folic acid tablets?

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