Anxiety. Please help.
I have had anxiety since 8th grade and I am now a freshman and its gotten worse. When my anxiety kicks in I start to pick at the top of my nails to where they bleed and I can’t stop. I’ve tried fidgeting with my rings,necklac, anything you can think of and it doesn’t help. I need some help and I to know if anyone does it too...
⚠️possible trigger warning below⚠️
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