Anyone familiar with hypnobirthing?
Is anyone on here familiar with hypnobirthing and willing to let me pick their brain?! Please please please?!?!

Is anyone on here familiar with hypnobirthing and willing to let me pick their brain?! Please please please?!?!
I studied hypnobabies during my last pregnancy and will do so again this pregnancy
If you can’t take the class get the book from Amazon and watch lots of YouTube. I did hypnobirthing with my first in April 2016 and will again with my second this June. Just familiarizing with the ftp concept and practicing the relaxation and visualizations should help tremendously.
i hired a doula with last pregnacy and am hiring her again this time around lol shes experiebced in it. if you are a mental person i think its great. but ifs definitly not for eveyone
Highly recommended! I made it 12 hours...my grandmother called my hospital room and totally threw me off. i found everything off of Google and YouTube