Weight Loss! Shakes?

Question

I am getting married in October and just don't have much time to work out in between work and school. I just want to lose a little bit I'm not over weight but want to look great when I get married. I want to get some meal replacement shakes for breakfast and as a help when I eat lunch. Any recommendations for cheap weight loss meal replacement shakes?

Answer

I used to drink the Atkins shakes. The cafe caramel ones and it would double as a caffeine boost 👅👅👅

Answer

Definitely don’t do that, those are full of liquid calories- it’s just a bunch of carbs and sugar

Answer

those really are a very bad idea
make your own healthy protein shakes with whole food protein powder not the chemical weight loss crap

Weight Loss! Shakes?

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