Can jumping cause a miscarriage?

Question

So I found out I was pregnant today which would put me at 4w4d. Yesterday, thinking I was not going to be pregnant I did a pretty intense cardio workout which involved jumping. I did do like 3 or 4 hard jumps up and down on a hard floor. Now I'm paranoid that I could have done some damage. Am I freaking out for no reason? Could this cause a miscarriage? I had an early one before so now I'm worried.

Answer

You'll be fine. Exercise is safe as long as you dont push yourself beyond what you used too. Maybe dile it down a bit if it worries you but you'll be fine :)

Answer

No way, I’m 22 weeks and still do box jumps onto a 20” box at the gym. No issues.

Answer

no

Answer

I don’t think it’ll cause any harm. I was at my friends child’s bday party jumping on trampolines into foam pits for 2 hours not knowing I was pregnant. My son is 10 now, happy and healthy!! So I think it’ll all be okay.

Answer

I was playing soccer when I didn't know, and was knocked to the ground really hard, and my son is now 4

Answer

When I  was around 6weeks preggo (didn’t know) and went to a trampoline park and was there for hours, I’m 14weeks now w a healthy baby 😊

Can jumping cause a miscarriage?

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