Help for Keto

Hannah • Painting pixel art and dreaming of the beach 🌊 💍 11/6/19

When you’re the hungriest you’ve been all month, scavenging through the fridge for snacks...

And your man says...

“hey, we should do a keto diet! It sounds awesome!”

Don’t get me wrong, I try to eat well, and essential oils and tea and low diary, and I’ve already lost ~20 lbs in three months so far from exercise and intermittent fasting.

He goes on two hour long walks every so often but is a lot less active than I outside of that (computer job), and doesn’t really eat as well.

I could lose a few more, he could lose quite a bit.

Please tell me a keto diet isn’t the end of the world.

I can’t eat only an avocado for lunch for a month...