Feeling un-motivated 🥔

Alanna

Ive been trying to get in good shape for the past two years!!! The scale hasn’t budged and neither have my before and after pictures!!

I understand that I might be vain for trying to improve my body image. But if I don’t feel comfortable in my own skin shouldn’t I try to change that?

I just want to be a little more toned, I’ve been exercising once a day with a break day each week. I don’t eat over 1300 calories each day, and I know because I count.

I eat healthy, salads protein grains fruits and like no junk food.

I need help understanding how I can put in all this hard work for nothing, seriously nothing, my clothes are still the same and my self confidence is now worse because I feel defeated. I want to give up.

And yes I get that I’m lucky to be healthy and blah blah. I get it I’m not fat or in danger health wise! Just emotionally I’m exhausted from this. I’m 22 I want to feel good on my body, not awkward. ADVICE WELCOME