help? from now to july
I need help I'm finally travelling !!
I am going to New York in July for my 19 birthday.
I am currently between 260-300 pounds!!!! ðŸ˜ðŸ˜ðŸ˜
and I want to lose alot before. go s I can have a good time n feel good... please comment some good ways to lose weight between now and July, I have a hard time working out (cuz I'm so heavy) and we don't have much money so we buy cheap stuff n I Hurd cheaper the more unhealthy. I barely eat take out but once I hit puberty and once I lost some close I gain about 100-200 pounds with in 2 years.
also we are saving up as much money as possible so I can spend money shopping there
my goal is to be almost flat... idk what an ideal weight is for my age...but I need help and fast
Achieve your health goals from period to parenting.