How do I deal with my family now?

Birdie

I miscarried our first child in October of 2017. This would have been my parents first grandchild. My sister, who I am not very close with, just told me this past Saturday that she is 10 weeks pregnant (the exact time I had my miscarriage). I’m now stuck in a hard place with my family. I’m so ashamed and filled with anger and hurt. I feel that my parents/family will eventually forget that our child existed. I don’t know how I will be able to go to family events seeing this child or her growing belly. I know I may seem irrational but hell, I miss my baby.