Diet and fertility? Dairy?? 🐮

Question

Has anyone tried cutting out dairy while ttc? I heard the hormones in dairy can have an effect? I’m starting fertility tmt and my doctor said my vitamin D is perfect and keep doing what I’m doing, but now I’ve read a few things about dairy. Trying not to go crazy, but just wondering if anyone’s had any experiences

Answer

Yes! I have PCOS cut out dairy and gluten and got pregnant a month later,  after trying for 2 years!!

Answer

I cut out dairy and gluten too...it is tough but the goal of a baby keeps me going! It gets easier, you just have to plan your meals out. I have lots more energy, lost 6 pounds, and never feel bloated.  I'm currently in the tww for iui #2...fingers crossed

Answer

I didn't buy any dairy or meat that has any kind of hormones or antibiotics. I also cut out ALL soy or soy byproducts (very difficult).

Answer

My nutritionist has me on a detox for before my FET. Two weeks no gluten, dairy, and a bunch of other “inflammatory foods” and I have to drink two green smoothies a day. It’s a struggle but it’ll be worth it if it works! 🙏🏻🙏🏻🙏🏻🙏🏻💓🤞🏻🤞🏻🤞🏻🤞🏻

Answer

My clinic has advised my to drink one pint of full fat milk a day through treatments as studies have showed it can help implantation xx

Answer

I cut out all dairy and soy products. An acupuncturist suggested it and I did lots of follow up research. Not only can it help with reproduction issues but a reduction in so many other issues such as sinus issues, yeast infections, gas, bloating, inflammation, leaky gut, etc.

Diet and fertility? Dairy?? 🐮

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