Hormones improve after taking these supplements
Ladies, I’m 36 and started fertility 1 year ago.
I was diagnosed with low ovarian reserve because of my amh level (1.25). 2 failed clomid, 3 failed IUI with injectable meds made me desperately looking for supplements to improve my eggs quantity and quality. I came across this book called “it starts with the egg”, at first I was hesitant to follow her advice because it seems too much, but since we starting IVF I thought let’s follow her advice to the t, and see what happens.
So at the beginning of my IVF my RE order the lab again and here’s my result.
AMH is 1.37 from 1.25
FSH is 4.7 from 5.8
Estradiol is 47 from 44
Prolactin is 5.8 from 7.0
These what I’ve been taking for 1.5 months:
Prenatal 3 caps (I use new chapter)
Vitamin C 1000mg
Vitamin D 1000 iu
Vitamin E 200 iu
Baby Aspirin
R-Alpha Lipoic Acid 100mg (bought at Whole Foods)
DHEA 75mg (25mg each I use fertinatal but any micronized is good)
COq10 ubiquinol 300mg (bought at Costco)
Ovaboost at night 4 caps
The book has advice for every condition you have , PCOS or DOR like me. And the strategies if you want to do it naturally or aggressively through IVF.
Don’t lose hope! I know these lab numbers are not guarantee to get pregnant but I actually feel more energized.
Btw the DHEA will make your face and hair oily, I was breaking out like a teenager the first month, and a little bit mustache 😂 but it’ll be gone when you stop. But your hair is gonna shiny like crazy...I get non stop compliments for my hair!
Achieve your health goals from period to parenting.