So yesterday I got home from school and went to my room and shut the door to de stress from school because I have anxiety and can’t spend all day around people without being alone for a while. Then I went to work for five hours and came home and sat in my room again cuz I was overwhelmed. My dad yelled at me because of this and told me that if i want to sit in my room alone I have to sit in my room with the door open and I hate that. Sometimes I just want to be alone dad is that so wrong?