So a few weeks ago I finally went to my doctor about anxiety after struggling basically my whole life.

Well he told me to go to this open course this week and then I have my next appointment the day after.

I should book the time off for it today but I really don't want to go. I don't know where it is, as in I have never been there before, i just have a map. I'm not getting really nervous and stressed thinking about it.

Like I know this is what it is for but I just can't. I had hope that my boyfriend could come along too as he also would find it useful but he found out he is working that day.

I don't know what to do. I don't want to fail him and turn up to say I didn't go. What if he just thinks I don't care and gives up on me?