How not to die while having depression?

I believe I suffer from some kind of depression. I can’t get out of bed and I don’t sleep at night maybe due to anxiety and during the day I don’t want to wake up and I try to sleep as much as I can. when I am awake, I could lie in my bed for hours but I can’t get up to cook some food and if I did, I wouldn’t want to eat it... I’ve lost lots of weight, and I was told I’ve an uti, low iron and maybe hypoglycaemia... I don’t know if you could call this anorexia bc it’s nothing against food or not wanting to eat... it’s that I can’t or have any energy or motivation to do so. While I try to get better some days, I have to do something to not die for malnutrition and I am the only one I’ve Ana I don’t wanna have to explain what’s going on to people when they ask and judge my life... so, the least I can do is avoid dead, but how? I’d like some recommendations. Thank you

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors