Problems with my feelings


I have a hard time with feelings. like I will think a guy is cute and everything but if that same guy wants to be anymore than friends I freak out and don't talk to them. Im kinda really scared of commitment too. when I was you're my parents got divorced and ever since then I am just really uncomfortable with relationships. like one time I really really liked this one guy, he was nice and cute and everything but then he told his one friend he liked me and I found out and I just stopped talking to the kid. is this normal? does anyone have a way to fix this? because I really hate this, and would like to get in a relationship buy when I try to force my self to not get scared i freak ou even more and once I actually cried. plz help