Keto combined with Insanity
So my husband would like to lose 20 or so pounds and picked the Keto diet as his route. Being a supportive wife I begrudgingly got on board and decided to do Insanity as well to tone up since normally I only run.
I am a distance runner so carbs are usually my BFF. I keep forgetting to take a picture of my actual body but this is the scale in the first two weeks 😳 and I’m finishing up the third week another pound down. 7lbs in 3 weeks! Any other Keto successes?!
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