Keto combined with Insanity

So my husband would like to lose 20 or so pounds and picked the Keto diet as his route. Being a supportive wife I begrudgingly got on board and decided to do Insanity as well to tone up since normally I only run.

I am a distance runner so carbs are usually my BFF. I keep forgetting to take a picture of my actual body but this is the scale in the first two weeks 😳 and I’m finishing up the third week another pound down. 7lbs in 3 weeks! Any other Keto successes?!