Do you feel like on the first day or two of your period, especially with bad cramps that you feel you need to defecate more?
![](https://media2.giphy.com/media/xTiTnGYFm3RvuvRRi8/200.gif?cid=e1bb72ff5a89bed774614359490c3958)
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Achieve your health goals from period to parenting.